Menopause & Women’s Hormonal Health

Menopause

Menopause is a natural milestone in a woman’s life — officially diagnosed after 12 consecutive months without a menstrual period. While the average age of menopause is around 51, symptoms often begin years earlier during perimenopause and can persist for several years afterward.

At our clinic, we understand that menopause is about more than just hot flushes. It’s a whole-body shift, impacting everything from energy, mood, and sleep to skin, metabolism, and cognitive function. Our goal is to help you manage these changes proactively, confidently, and in a way that’s tailored to your unique needs.

Common Menopause Symptoms

Hot flushes and night sweats
Insomnia or disrupted sleep
Anxiety, low mood, or irritability
Fatigue and reduced stress tolerance
Vaginal dryness or discomfort
Low libido or changes in intimacy
Brain fog and short-term memory lapses
Joint stiffness and muscle aches
Weight gain, especially around the abdomen
Skin thinning, dryness, and loss of elasticity
Hair thinning or shedding

Our Menopause Treatment Philosophy

We offer comprehensive support to address your symptoms from multiple angles: hormonal, metabolic, emotional, and dermatological. Your plan is built around you — based on your symptoms, blood test results, preferences, and medical history.

Whether you are looking for regulated HRT, exploring BHRT, or seeking non-hormonal wellness therapies, we will work with you to create a solution that feels empowering, safe, and sustainable.

Treatment Options Include:

Hormonal Therapies
Standard HRT (Hormone Replacement Therapy): Prescribed using regulated, licensed products — ideal for women looking for a straightforward, effective option to manage menopausal symptoms and protect long-term health (e.g. bone density, heart health).
BHRT (Bioidentical Hormone Replacement Therapy): A custom-compounded, plant-based alternative with hormones structurally identical to those your body produces. Especially helpful for women who need a tailored or integrative approach.

Wellness & Supplement Support
Targeted supplements for sleep, energy, cognition, gut health, and hormonal balance Nutritional strategies to support blood sugar, weight, and inflammation Advice for managing histamine intolerance, estrogen dominance, or adrenal fatigue if present

Nervous System & Energy Support
NESA therapy to help with nervous system regulation, sleep, fatigue, and emotional resilience Vitamin B12 and D injections or IV nutrient therapy for energy and immune support

Skin, Hair & Body Support
Skin tightening treatments (Microneedling RF, HIFU, Plasma) to address laxity and thinning Support for dry, reactive, or ageing skin with AlumierMD and Lilora skincare Body contouring options to support changes in body shape and muscle tone Hair restoration options for menopausal shedding or thinning

Why Treat Menopause Proactively?

Untreated menopause can affect your long-term health and quality of life. Proper support may help reduce the risk of:
Osteoporosis
Cardiovascular disease
Mood disorders or burnout
Skin ageing and volume loss
Vaginal atrophy and urinary symptoms
Sleep disturbances and chronic fatigue
Mid-life weight gain and insulin resistance

Taking control now means you can feel better, age stronger, and stay connected to yourself.

What to Expect During Your Consultation

1. Full medical and lifestyle review, including your symptoms, cycle history, stress levels, and personal goals
2. Optional hormone blood testing (including oestrogen, FSH, testosterone, thyroid, cortisol, DHEA, etc.)
3. Discussion of treatment options — HRT, BHRT, or non-hormonal support
4. Bespoke plan creation, including prescription hormones (if appropriate), supplement plan, skin/body advice, and support therapies
5. Regular reviews to adjust dosing, track progress, and support long-term results

Menopause

FAQs

HRT uses standardised, regulated hormones available via prescription and is effective for most women.
BHRT is tailored to your exact needs using plant-based, bioidentical hormones that match your body’s own. It's especially useful for women who don’t tolerate standard HRT well or need a more personalised approach.

That’s what your consultation is for. We’ll review your history, symptoms, goals, and test results to guide you toward the option that makes the most sense for your body and lifestyle.

Not at all. We also support your mental wellbeing, skin health, sleep, weight, libido, and cognitive function — because menopause affects the whole body.

Yes — you can still benefit from hormonal and non-hormonal treatments even years after menopause, especially for skin ageing, bone density, energy, and vaginal health.

We typically review clients every 3–6 months, depending on the complexity of your plan and how you're responding to treatment.