Wellness

Weight Management

A Smarter, Personalised Approach to Sustainable Fat Loss

Weight management isn’t simply about calories — it’s about understanding your body’s metabolism, hormones, genetics, and lifestyle. If you've been doing “all the right things” but still struggling to lose weight or keep it off, the issue may be deeper than diet or exercise alone.

At our clinic, we take an evidence-based, functional and medical approach to weight management. Every individual is assessed holistically to understand the underlying factors that influence body composition, fat storage, insulin sensitivity, appetite, and energy levels.

Whether you’re dealing with stubborn weight gain, perimenopausal or andropausal fat distribution, slow metabolism, or emotional burnout, we create a bespoke plan tailored to your biology and goals — designed for real, lasting change.

What Makes Our Weight Management Programme Different

We combine clinical diagnostics, lifestyle support, targeted therapies, and advanced technologies to uncover the full picture and guide your transformation. Each programme is designed around five key areas:

1. Hormonal & Metabolic Blood Testing
We start by looking at the internal systems that regulate weight and energy, including:
Thyroid function (TSH, T3, T4)
Insulin, glucose, HbA1c
Cortisol and stress hormone profile
Oestrogen, progesterone, testosterone, DHEA
Vitamin and mineral status (B12, D, iron, magnesium, folate)
Inflammatory markers, liver and kidney function

This gives us insight into whether hormonal imbalance, metabolic resistance, or nutritional deficiencies are contributing to weight gain or plateaus.

2. Genomic Testing
Your genes play a powerful role in how your body processes food, stores fat, and responds to exercise. We offer DNA-based testing to uncover:
Your predisposition to weight gain and fat storage
Carbohydrate and fat metabolism efficiency
Appetite regulation and satiety genes
Detoxification pathways
Inflammation, insulin resistance, and stress response risk

This data allows us to create a truly personalised nutrition and activity strategy, rooted in your unique genetic blueprint.

3. GLP-1 & GIP Medication Support (If Appropriate)

For clients with metabolic dysfunction, insulin resistance, or significant weight to lose, we may recommend prescription medications such as GLP-1 receptor agonists or GLP-1/GIP dual agonists.

One of the most advanced options in this category is tirzepatide (commercially known as Mounjaro), a dual-action therapy that targets both GLP-1 and GIP receptors — helping to:
Improve insulin sensitivity and blood sugar control
Suppress appetite and cravings
Enhance feelings of fullness and reduce “food noise”
Support significant fat loss when used as part of a broader lifestyle programme

These medications are only prescribed after comprehensive assessment, medical review, and baseline blood testing. They are never used in isolation — we integrate them into a complete care plan including nutrition, movement, supplement support, and lifestyle coaching to ensure safe, effective, and long-term outcomes.

4. Styku 3D Body Composition Analysis
Using our advanced Styku 3D body scanner, we track changes in:
Body fat and lean muscle mass
Waist, hip, thigh, and other measurements
Visceral fat risk and distribution
Posture, alignment, and balance

This allows us to monitor true body recomposition, not just scale weight — particularly useful for clients who are gaining muscle and losing fat simultaneously.

5. Lifestyle, Nutrition & Coaching Support
Our functional approach to weight loss includes:
Bespoke meal plans based on your metabolism and genetics
Anti-inflammatory and hormone-supportive nutrition
Support for gut health, blood sugar control, and satiety
Movement plans aligned with your current activity level
Sleep and stress optimisation strategies
Supplement guidance based on your testing results

Each plan is realistic, sustainable, and supportive — designed to restore balance, rather than restrict your lifestyle.

What to Expect from Your Weight Management Journey

1. Initial Consultation
We explore your health history, current concerns, goals, habits, and barriers to change.
2. Testing Phase (Optional but Recommended)
This may include blood testing, genomic testing, and a Styku scan to assess your baseline and guide treatment.
3. Bespoke Plan Creation
Based on your results, we build a full plan using any combination of nutritional support, medical therapy, supplements, movement, body treatments, or coaching.
4. Ongoing Progress Tracking
We use body composition analysis, symptom reviews, blood re-testing, and coaching to adjust your plan as you progress.
5. Long-Term Maintenance
Once you reach your target, we help you transition to a sustainable lifestyle model that protects your progress and supports long-term wellbeing.